Not sure what I experienced

I am writing this mostly to see if anyone has had an exact same or almost same incident happen to them.  I believe there is life scattered throughout the Universe, and likely visitations (especially ancient advanced cultures), but not really a believer in abductions.

BTW – I am a 47-year-old female living the Pacific.  I have never had any previous experience like this…. at least not that I recall.

I can describe it is this:

I went to bed normally as always.  At some point in the middle of the night or early morning – I awoke – more like, trying to wake up – but was really disoriented, like if I had taken a painkiller or something.  I was aware that I wasn’t under the covers, and I was aware that I had my hands clasped across my chest (which is not how I sleep).  I kept feeling like I couldn’t get fully awake.  But the strange part was, the overhead light in my bedroom was on and I couldn’t keep my eyes open because it was bright (BTW – I use lamps mostly), and I was thinking to myself, when and why did I turn that on?  And, I need to turn it off.

I have no memory of turning it off, or off fully waking up, or of going back to sleep.  When I awoke in the morning, nothing was amiss.  I just kept thinking how weird that I’d turned the overhead light on in the middle of the night and somehow managed to go lie in the bed and SLEEP while the light was on.

I hadn’t taken any disorienting medications, or done anything unusual that night.

This event happened about 4 months ago.

It wasn’t until a couple of weeks ago that I had the feeling the overhead light had looked like the kinds of lights they use in surgery – the bright round circles.  And so I wondered to myself, has anyone had this experience, and did anyone feel they were abducted.

After all is said and done, I don’t have a feeling that I was abducted, but the whole thing was so strange, I am not throwing out any possibilities at this point.

I would appreciate any comments and advice.