Question:

How does one know if he or she has been in contact with different life forms, especially if the memories are not clear. Could the memories be false memories?

Answer:

In recent years, much has been attributed to false memories. Many people have been intimidated by claims that abduction memories are false memories or memories masking child abuse. So while abductions could be false memories in a few circumstances, it is important to consider all evidence to make a proper assessment of possible abduction encounters.