Where do I start?

I am recently becoming aware of the possibility that I have been an abduction victim. I really am not sure where to turn. Friends and family would either disbelieve me or patronize me. I am hesitant to speak with my therapist about this as I am not sure what could happen in that context. Also hesitant to seek out a hypnotherapist as I don’t want to have any seeded/suggested memories.
I truly believe in the abduction phenomena but just am not sure if it is happening to me.
Anyone out there with any advice on taking the first steps?